As you recover from open-heart surgery -- in the hospital and then at home -- sleeping soundly can be a challenge. It's important to find a comfortable sleep position that works for you. Also, knowing ...

There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep — on your back, on your side, ...

It is widely known that good sleep is essential to your health, especially your heart health. In fact, studies have shown that poor sleep can raise your risk of heart disease and other heart ...

Certain sleeping positions, like side sleeping, may be better for your health. Sleeping on your stomach or sleeping on your back may affect your health in various ways, according to experts. There are ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...