Forget sit-ups: I tried this seated thigh and ab workout for a week and burned like crazy and torched my core

Grab a chair and try this ...
Yahoo

Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/gzorgz Far from being an easy alternative, chair workouts can improve your ...
YouTube on MSN

5 minute effective abs workout

You can do this workout after your gym or cardio running session. One round is a good start; feel free to repeat it for up to ...
Today

This Ab and Cardio Routine Is Going Viral This Summer. But Not Everyone Should Try It

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...

Busy Dads, You Can Achieve Your Fitness Goals. This Plan Will Show You How.

Worried that you'll never have a six-pack now that you have kids? This is the program for you.
Yahoo

Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...
Military.com

How This Cardio and Core Fitness Workout Could Boost Your Overall Health

Depending on your fitness level, you can use this to get started or give yourself an easy day. This workout gets the heart pumping and works the entire core system (from hips to shoulders), which is ...