Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...
Chicago Sky star Angel Reese gushed over Grammy Award-winning R&B artist Ciara and her dance moves for her new single, which involved the artist performing in a foldable chair. Over at Instagram, ...
Weeks before the sixth annual Forward Motion Dance Festival, Karen Peterson and a group of her dancers gathered for a rehearsal in her studio space in Kendall. One dancer set up a white partition ...
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