The guidance still suggests managing cholesterol with exercise and a heart-healthy diet, but there are a growing list of ...

It is of utmost importance to maintain healthy cholesterol levels. While cholesterol is essential for various bodily functions, having too much cholesterol in your bloodstream can lead to serious ...

Despite having the potential to cause irreversible damage, high cholesterol can sneak up undetected. Here's what to know.

Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...