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A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.
EatingWell on MSN
The #1 breakfast for high cholesterol, according to a dietitian
Nope, not this time! Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Our No. 1 heart-healthy breakfast to help lower ...
Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...
Verywell Health on MSN
Best Time to Take Psyllium Husk for Cholesterol and Blood Sugar Control
The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.
Medically reviewed by Angela Ryan Lee, MD Ham and turkey are holiday favorites for festive meals, but if you're managing high ...
The US Food and Drug Administration recommends that people living with a high risk of coronary heart disease consume beta-glucan soluble fibre from whole grain oats.
However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein —which ...
One key indicator is a change in the natural colour of your nails. People with high cholesterol might observe their nails ...
These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a healthy range.
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