Chris Bumstead, six-time Mr. Olympia Classic Physique champion, shared a simple protein power bowl recipe in his newsletter—The Standrd—this week. The recipe contains cottage cheese, almond butter, ...
Former six-time Classic Physique Olympia Chris Bumstead broke down his ultimate cutting guide to achieve a leaner physique.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SINCE FIRST STEPPING on a competition stage in 2014, the bodybuilding phenom known as CBum has collected ...
Bodybuilding Bros on MSN
Chris Bumstead Reveals His Olympia Muscle Routine
How does Chris “CBum” Bumstead keep the Classic Physique crown? This breakdown turns his Olympia prep into a practical ...
Because Bumstead weighs 250 pounds, running would wreck his knees. So he bikes instead. “I have always enjoyed riding and this bike is more comfortable than a typical road bike,” he says. “Because ...
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Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...
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