Weider encouraged lifters to adjust load and reps across sets by starting lighter and building up to heavier weights (or vice ...

The Arnold Sports Festival is known worldwide for its bodybuilding and strength competitions, but the four-day event draws more than just onlookers there to see ripped and shredded bodies. Though many ...

Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...

Want to train like a true champion? In this video, we break down 10 training principles shared by Mr. Olympia legends — from Arnold Schwarzenegger’s classic intensity to Chris Bumstead’s modern ...

The top competitors in the bodybuilding world will descend upon Las Vegas this weekend for Joe Weider's Fitness and ...

The best way to describe my film is to say that it’s a fictional film with real elements ... those bodybuilders are playing ...

Famous Indian bodybuilder Varinder Singh Ghuman, who won Mr. India in 2009, has died at age 42 after going into cardiac arrest during surgery.