Nutritionists warn that the pursuit of a "perfect" diet is often rooted in misinformation, leading to unnecessary restriction ...
In the past few years, clean eating has become one of the most talked-about nutrition trends. For many, it represents mindfulness, discipline, and a commitment to health. However, somewhere along the ...
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I followed the clean-eating rule - and felt worse 10 years later
The Obsession With Food Purity That Consumed My Life Looking back, it seemed harmless at first. Clean eating was everywhere ...
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