Coconut flour is becoming more and more popular yet many of us still find ourselves clueless as to how to use it. Here we help fix that problem by sharing helpful tips, ideas and a few recipes.

Carrot cake is a staple on our dessert menu but when you throw a cream coconut frosting into the mix, you get a truly special cake. This Raw Coconut Flour Carrot Cake by Lisa Dobler is moist, ...

Coconut is one of the most nutritious foods out there and a number of products of this fruit are used in cooking. This includes coconut oil, coconut milk, as well as the new gluten-free, grain-free ...

Coconut flour is not just for culinary delight (though that’s reason enough alone to enjoy it.) Coconut flour is the new “it” grain-free superfood you have to get your hands on ASAP! But be warned- ...

Nothing beats the flavor and aroma of freshly baked bread. This light and airy coconut flour bread is slightly sweet, making for the perfect Paleo breakfast or snack. One of the biggest obstacles to ...

Almond flour and coconut flour are popular alternatives to wheat flour for gluten-free and grain-free diets. They differ in nutrition, flavor, and texture. Almond flour is low in carbohydrates and ...

If you’re looking to add a light, nutritious and slightly exotic gluten-free and low-carb flour to your pantry, look no further than coconut flour. This soft flour is produced from dried coconut as a ...

Gluten allergies are a problem for several dear friends, so I am always looking for unusual flours to use in gluten-free dishes. For instance, coconut flour is high in fiber (6 grams in 2 tablespoons) ...

This plush, cheerfully green coffee cake showcases the flavor and color of pandan along with its common companion, coconut.