Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Medically reviewed by Rafle Fernandez, MD Key Takeaways Hypertension in a person's 30s and 40s is associated with late-life ...

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

Weight gain, especially at the waist, is common during the perimenopause and postmenopause period. Such gain, along with ...

On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, welcomes Brain ...

Researchers have uncovered how the brain’s immune cells, called microglia, can act as protectors rather than destroyers in Alzheimer’s disease.

Alzheimer's disease, the most common form of dementia, affects over 7 million Americans aged 65 and older, with projections ...

People with type 2 diabetes who achieve optimal heart health by following the American Heart Association's 'Life's Essential ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...