When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

It’s no secret that tons of runners love compression socks — including the one writing this article. As someone who’s struggled with calf pain and soreness in the past, I’ve found that compression ...

Donna Christiano Campisano is a freelance writer specializing in women and children's health issues. She has written for numerous consumer publications and websites, including Parents, Woman’s Day, ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

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You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you work out or train with any level of intensity then recovery is always a key ...

Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them. If you fly often, chances are you've heard about ...

Pregnancy can mean the swelling of, well, just about everything—feet and legs included. The thought of a tight-fitting sock may not spark joy, but the best pregnancy compression socks are easy to get ...