Kale is the ultimate superfood. Leafy greens are everything when it comes to optimal health, and kale reigns supreme with its lengthy roster of assets: vitamins A and K, potassium, antioxidants, ...
You can eat kale year-round, but it tastes a bit sweeter in the winter, making these dishes just that more delicious. This collection features our most-visited kale recipes—from soups and stews to ...
From collards and kale to spinach and chard, these leafy greens recipes deliver big flavor in soups, salads, braises, and ...
A satisfying, crunchy salad with cranberries and pecans. Remove stems from kale and chop or tear leaves into bite-sized pieces. Cut pancetta into medium (1/2 inch) dice. Step 2: Heat a skillet with ...
Spaniards prepare dishes al ajillo by frying ingredients in hot garlic paprika oil. If you’re into tapas, chances are high you’ve run across the shrimp dish, Gambas al Ajillo. Here, kale is wilted in ...
The Well News on MSN
Best way to prepare kale for maximum health benefits
WASHINGTON - Kale has a reputation as one of the most nutrient-dense vegetables on the plate. It's packed with vitamins, ...
Tasting Table on MSN
Why You Should Be Rinsing Kale Twice
Kale is a dense leafy green that's known to be bitter, but this bitterness isn't inevitable. Rinsing kale multiple times creates tender, sweeter leaves.
Fancy perking up regular mealtimes? Look to the east for inspiration ...
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