WILMINGTON, N.C. (WECT) - Sunday morning, volunteers from LandRover Cape Fear partnered with Weekend Meals on Wheels to help distribute over 60 meals to seniors in the community. During months with a ...

Eating fewer calories during the week to save calories for the weekend—also known as calorie banking—can add flexibility, but ...

Here’s my favorite formula: Start by roasting a big sheet pan of vegetables—carrots, sweet potatoes, broccoli, or Brussels ...

Meals on Wheels of Lancaster is working against the clock to make sure seniors have food ahead of this weekend's snowstorm.

This week, volunteers are doubling up by giving recipients hot and frozen meals.

Freezer Bean & Cheese Burritos are easy to prep in just 20 minutes. With 15 grams of protein, they’ll keep you from having an afternoon slump. Having these burritos in the freezer can help reduce ...

Weekends always seem to have a mind of their own. Just when you think you’re going to ease into them, and maybe catch up on a few things around the house, you’re off running endless errands, and ...

Meals on Wheels Texoma prepared extra meals ahead of a winter storm threatening the region this weekend, working overtime to ensure elderly clients don’t go hungry during the severe weather.