After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Having post-traumatic stress disorder (PTSD) is far from easy.

Though often discussed in the context of personal health, trauma can significantly impact our external lives. While it may not always be obvious, someone working through past or present trauma can ...

If you experience chronic pain and PTSD, you might find yourself stuck in a loop of unhelpful thinking and avoidance behaviors that backfire over time. Research shows that people with both chronic ...