As I cleared my mind during a three-month sabbatical and tried to reset from what my doctor called an “extreme case of burnout,” I was tasked with finding ways to eliminate stress, relax, and find ...

We are a group of healthcare professionals with many years of experience working with both children and adults. We use a integrative approach including a treatment team of massage therapists, ...

I tried Growing Self for a month of couples therapy with my husband, and it was surprisingly helpful for our relationship. Read my full review to find out why it stood out as a good place to start for ...

Couples therapy is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another. Couples therapists ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Navigating a relationship, even in the best of times, can be very challenging. While it may not be for everyone, some relationships may benefit from intervention in the form of couples therapy. A ...

Couples therapy is a form of psychotherapy (aka talk therapy) that involves simultaneously treating two people who are in a committed relationship with each other, according to the American ...