From knuckle pops to neck crunches, joint cracking is common and oddly satisfying. But what’s actually happening inside the ...
Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...
Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...
When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...
It's a sound that hurts those who hear it. You may have a habit of cracking your neck, so much so that it's become automatic. This gesture, which seems to provide spontaneous relief, is nevertheless ...
For many people, cracking their neck is a daily habit, just like cracking your back or your knuckles. But a recent viral tweet suggested a woman suffered from stroke symptoms after getting her neck ...
Many of us crack our necks to relieve some tension without thinking twice about it. But is it actually bad for us? “Cracking your neck is fine as long as you do it infrequently and without great force ...