Money troubles top the list — 78% of Americans report losing sleep over financial concerns. Work, safety, and politics also ...

By analyzing genetic and health data from more than 400,000 people, the researchers found several clear matches. Certain ...

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Research has found deep connections between depression and sleep problems. According to Johns Hopkins Medicine, a whopping 75 ...

The study suggests excessive cellphone use and infrequent physical activity may lead to risk factors such as high blood ...

Researchers from the University of Texas at El Paso set out to investigate coffee's effect on "behavioral control." ...

When it comes to study routines, not everyone thrives in the early morning. For many students, the late-night hours offer a ...