Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

Yoga aids creativity? At first pass, that claim might seem a New Age stretch. Sure, Sting, rap mogul Russell Simmons, Sarah McLaughlin, Ellen Gilchrist, Tom Robbins, and countless other renowned ...

Incorporating partner work into your yoga practice is a great way to have fun with a friend or romantic partner and increase ...

Vino Vinyasa® classes bring together vinyasa-based yoga and fun wine facts through creative yoga poses. Each hour-long educational class ends with a comparative wine tasting, inviting you to mindfully ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The practice of yoga has often been combined with various other activities to provide participants ...

Explore the unique fusion of yoga and gymnastics in this captivating #shorts video. Watch as we perform an array of yoga ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you work in ...

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is a great way for them to connect, slow down and learn about the tools within themselves to de ...