This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

Add Yahoo as a preferred source to see more of our stories on Google. The youngest CrossFit camper gets a little help from with his pull-up from Lexis Bauer. PORT CLINTON — Last week, a group of kids ...

The new CrossFit Kids program for preschoolers, and those under 18 years old, may encourage physical exercise, but it may also create an unhealthy focus on physical appearance for children. CrossFit ...

Boutique fitness studios are outcompeting large, multipurpose health clubs, thanks largely to their most devoted customers: Millennials, according to a 2017 report from the International Health, ...

As fitness crazes go, the workout program CrossFit has some of the most dedicated disciples. The wildly popular, self-directed program, which puts a focus on core strength training and conditioning, ...

Steps of Justice Crossfit coach Jimmy Karlin leads group stretches before participating in the day's activities. (Taylor Inman/Daily Inter Lake) Steps of Justice Crossfit coach Jimmy Karlin shows the ...

Providing a positive environment where athletes can exercise while simultaneously working on peer relationships, social skills and repetitive behavior is a goal for Autism MANA CrossFit Class. The ...

Stratford police are making sure kids stay fit and have fun this summer! The Stratford Police Activities League's CrossFit Kids program kicked off Monday. The exercise program is geared toward ...

Stratford police are making sure kids stay fit and have fun this summer! The Stratford Police Activities League's CrossFit Kids program kicked off Monday. The exercise program is geared toward ...