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Are natural supplements really safe? Expert flags risks of ashwagandha, berberine, and curcumin
Natural supplements like Ashwagandha, Berberine, and Turmeric have flooded the markets, used for various purposes for all age groups. These are often marketed as “safe,” “herbal,” and “side-effect ...
A review article published in the journal Antioxidants provides a detailed overview of nanoparticle-based strategies to improve the bioavailability and bioactivity of curcumin. Study: Enhancing the ...
In a recent study published in Nutrients, researchers performed a randomized clinical trial (RCT) to investigate the effectiveness of curcumin in lowering depression among obese individuals with ...
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