"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was a competitive runner for more than a decade, and always looked forward to cross-training days on ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

How can you ensure your cycling performances follow an upward trend in 2026? Help and advice from expert coaches, ...

Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're popular because it's easy to get moving on them, either at a gym or at home. But ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sam Hopes With the ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Imagine a leisurely bike ride through the park on your way home from work. Now picture a run on a treadmill, sweat dripping down your neck as you swig from a water bottle. Surely, one of these two ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

What are the different types of exercise bike? Let’s look at the most popular bikes for the home and gym When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...