The transition to winter brings a plethora of extra challenges for cyclists, such as reduced daylight hours and adverse ...

These short sprints are done at high pedalling cadences. What kind of warm-up is needed off the bike? While activating the legs on the bike is the basic exercise to be carried out before a cross ...

They'll all stay up, and while they aren't ... which is key to staying warm. For best results, pair them with a set of the best winter cycling shoes, or at the very least slip on a set of the ...

Keeping your hands warm during cold winter cycling is a major challenge for cyclists everywhere. When you cycle in winter, your largely-stationary hands and fingers are subjected to the cold ...

Right now the best overall fitness bike is the BowFlex Velocore series. It's easily one of the most versatile exercise bikes that doesn't take up a massive amount of space, the included display ...

The lack of diversity in the people represented by these images and the focus on cycling as leisure rather than a form of transport could be a significant factor impacting the take-up of cycling ...

For many homeowners, the first indication of a problem might be poor performance: frequent cycling, warm air ... Don’t apply heat or try to speed up the thawing process. Defrosting the unit ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

Cavendish told the fitness magazine that he had recently taken up running and found the “purity” of the sport appealing after decades spent slavishly looking at his cycling computer.

Olympic mountain bike champion Tom Pidcock said on Friday ... having finished second behind Tadej Pogacar in the warm-up Tour of Emilia. "Just as things were on the up after a turbulent end ...

Sure, one day you may need to top up or swap fluid, but that’s a long way away for most people – and some people may never ride their bike long enough to ever need to worry about that step.