The icon says, “I sure feel stronger” after showing off her reps at the gym ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

Deadlifts are a staple exercise that you'd be hard-pressed to find missing from any well-rounded strength training routine. “Whether you use dumbbells, kettlebells, or a barbell, deadlifts are ...

Try adding the dumbbell Romanian deadlift to your workout routine when you want to build your overall strength and scorch those hamstrings and glutes. All you need is a pair of dumbbells, and you’re ...

Aptly named the king of compound exercises, it's hard to beat the deadlift for a strength-building, muscle-gaining move. Still, a lot of lifters shy away from the exercise, for fear of poor form, ...

At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed ...

The "deficit" comes from the extra inch or so of height Saladino gains by standing on a weight plate. You can also use any other stable, flat surface that lifts you slightly off the floor. As Saladino ...

Just 2 weeks out from the big day! Watch as I team up with the 21-year-old German National Deadlift Champ for an epic ...

THE BACK SQUAT and the conventional barbell deadlift are two of the most renowned exercises in the gym for packing on lower body muscle and strength. But, if you had to only pick one, which should you ...

Just two days before International Women’s Day, Tamara Walcott deadlifted a record-breaking 641 pounds. The 38-year-old, mother of two, broke her previous deadlift record of 636 pounds and set a new ...

This deadlift dumbbell home workout can be just as effective for building muscle and improving strength as doing standard deadlifts in the gym. Most usually, doing deadlifts involves using the best ...