If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

When you live with diabetes, you have to pay close attention to the amount of carbohydrates you eat to avoid negatively impacting blood sugar levels. Consistency with diet is important for managing ...

Receiving a diagnosis of diabetes can be a pivotal moment in one’s life, often accompanied by the necessity to make significant lifestyle adjustments, particularly in the realm of diet. The foods you ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

Taubes (@garytaubes), the bestselling author of Why We Get Fat and Good Calories, Bad Calories, is the author of the new book Rethinking Diabetes: What Science Reveals About Diet, Insulin, and ...

For the millions of Americans living with diabetes, diet plays a crucial role in managing blood glucose levels and preventing complications. Recent advancements in nutritional science have identified ...

Diabetes is a chronic condition that results in high blood sugar. Here's how to get your levels under control and stay ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

What is the best diet to reduce heart disease and risk of diabetes? Research suggests that a back-to-basics approach may be the key to overcoming the fad diet trend. Study: The impact of dietary ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...