Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

A diabetic meal plan can help reduce blood sugar spikes and keep your sugar levels stable. Small but frequent meals as well as keeping an eye on carb intake are the key parts of this plan. People with ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

One of any doctor’s first orders after a diagnosis of Type 2 diabetes (diabetes mellitus) is a change in diet. However, many newly diagnosed diabetics have little to no idea of what a ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Gestational diabetes is thought to be caused by pregnancy-related hormone fluctuations. If you have gestational diabetes, follow a diet rich in fruits, vegetables, and lean proteins. This 7-day ...

People with type 1 diabetes need to balance what they eat and drink with their insulin medication to keep their blood glucose in range. Managing blood glucose levels helps prevent further health ...

Researchers found the healthy eating plan reduces the risk of excess weight gain and gestational diabetes. Share on Pinterest Eating a well-rounded diet during pregnancy can help decrease the risk of ...

7 easy ways to test if eggs are fresh and safe before cooking ...