These days, the risk of flu, cough, and fever has increased not only in Delhi-NCR but across the country. Young children, in ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

A plant-based diet is a diet consisting mostly or entirely of plant based foods. Plant-based diets can follow a variety of patterns — from low meat intake, to no meat or animal product intake. Or a ...

Vegetarian diets are a healthy choice for growing kids -- though they may slightly raise the odds of youngsters being underweight, a new study suggests. The study, of nearly 9,000 young children, ...

Public-health trials and meta-analyses show that improving intake of these nutrients through foods or, where appropriate, fortified staples reduces stunting and improves cognitive outcomes. Snacks ...

The main idea behind the diet is that you aim to get more of your calories from proteins and good fats (hey-hey, avo!) than carbohydrates so that you can reach a state of ketosis easier, which means ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

There is scarce evidence to support the use of a FODMAP-lowering diet for children with irritable bowel syndrome (IBS), and there is no evidence to recommend its use for other gastrointestinal (GI) ...

My son was diagnosed with epilepsy when he was a baby. At 18 months old, he was having 80 seizures a day. He was admitted to the hospital to determine if a keto diet would help reduce his seizures. In ...