Drawing from years of experience, Dorian Yates, the 6-time Mr. Olympia, has the answer to challenges traditional assumptions while highlighting the science behind the difference. Coach Amos Rae shared ...

Dorian Yates’ physique changed considerably over the years in bodybuilding, and a comparison between his 1988 and 1995 physiques speaks volumes about the changes in his workouts. In 1988, when Yates ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates argued today's men are weak and soft and need the gym to ...

Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

Add Yahoo as a preferred source to see more of our stories on Google. Dorian Yates shared on Instagram last week that he does Pilates for one hour, once a week. The retired bodybuilder said in an ...

Bodybuilding legend Dorian Yates has long been an advocate of low volume, high intensity training, crediting the approach with helping him become a six-time Mr Olympia winner. So when he recently took ...