As I cleared my mind during a three-month sabbatical and tried to reset from what my doctor called an “extreme case of burnout,” I was tasked with finding ways to eliminate stress, relax, and find ...

Maddy Troisi from Float Milwaukee talks about the benefits of Float Therapy, NovoTHOR (red and near infrare light therapy) ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

If you want to make stress-reduction and relaxation a priority, the words “float therapy” will come to the top of your list. Perhaps you’re thinking of taking some yoga classes or beginning a ...

OK y'all, let's talk about floatation therapy. I first heard about Jax-Zen Float (get it?) when I went to Midtown's Final Friday event a few months ago. Then one of my Facebook friends started posting ...

Sometimes wouldn’t it be nice to just let your problems float away? That’s kind of the idea at True REST Float Spa, where an hour in one of their pods can help you de-stress and decompress. Float ...