Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
EFT (also known as EFT tapping or 'tapping') is a practice where you tap different points on your body. Tamara Donn, an accredited expert EFT practitioner, describes it as "an empowering DIY self-help ...
What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...
TAMPA (BLOOM) – Holistic healing coach Carmen Rojas, a practitioner skilled in the arts of Hypnotherapy, EFT (Emotional Freedom Techniques), and Mindset & Wellness joined Gayle Guyardo the host of the ...
Emotional freedom technique (EFT) tapping blends acupressure “tapping points” with cognitive behavioral therapy and exposure therapy. Most medical groups do not recognize it. EFT tapping for weight ...
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How EFT Tapping Can Help You Keep It Together
Many women live an overwhelming life. Between taking care of family, career and your own health, it can seem like there’s constantly too much going on. This can be a lot on your nervous system, though ...
TAMPA (BLOOM) – Managing anxiety is tough. Racing thoughts, struggling to complete tasks, and constantly feeling overwhelmed can make it difficult to live a healthy lifestyle. BloomTV host Gayle ...
The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional release and creates lasting mindset shifts. Our beliefs shape the way we ...
For centuries, people have believed in the power of human hands to heal. Just think about the sense of calm a hug or even a hand on your shoulder can bring when you’re upset. In recent years, ...
EFT (also known as EFT tapping or 'tapping') is a practice where you tap different points on your body. Tamara Donn, an accredited expert EFT practitioner, describes it as "an empowering DIY self-help ...
If you've been watching this year's I'm A Celebrity... Get Me Out Of Here! – of course you have, why else would you be here!? – then you'll no doubt have questions about why Boy George is repeatedly ...
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