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Though still controversial, EMDR therapy is gaining traction in the Main Line region and beyond as a trauma treatment.

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

I incorporate Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR ), Developmental Needs Meeting Strategy (DNMS), and Somatic Experiencing (SE) with other modalities such ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

As a trauma-informed, psychodynamic, and relationally oriented EMDR therapist, I work collaboratively with my clients to develop a plan that will address the most important and pressing issues that ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...