If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

The American South’s answer to cabbage, collard greens are a popular New Year’s food, and yes, their color also symbolizes ...

Five 'good luck' recipes to try for New Year's Day, including black-eyed peas and braised greens, from the Courier Journal's ...

A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. She cooks beans a few times a week and recommends choosing small portions of meat. At home, she uses a DIY spread ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...