New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

New research reveals that when you eat may matter as much as what you eat. Eating breakfast earlier could improve energy, sleep, and mood as you age.

Move over intermittent fasting — experts want us to bring back the ‘most important meal of the day.’ The post What Is a ...

The American Heart Association recommends limiting saturated fats to less than 6% of your total daily calories. With 3.5 ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing may ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

breakfast melt sandwich consisting of fried egg and bacon, *New research spanning three decades suggests that the time older adults eat breakfast may influence longevity. Conducted by an international ...