Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...

Dark chocolate is healthier than milk chocolate because of its higher polyphenol content and potential health benefits. Whether it is dark or milk, chocolate is still a significant source of calories ...

If you are living with diabetes, then anything sweet is probably not something you would want on your plate. Those who are living with diabetes are also told to avoid chocolates however, now, a new ...

Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar ...

Can chocolate really improve blood pressure and reduce heart disease risk? Emerging research suggests it might – and the findings are sweet news ‘Healthy chocolate’ may sound like an oxymoron to many.

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Find out which packs the biggest antioxidant punch!