Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make ...

Ham has also been linked to an increased risk of diabetes. One study from Cambridge University found that eating 50g of ...

A new scientific statement by the American Heart Association explains the importance of keeping to a regular eating, sleeping ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Smash burgers are arguably one of the best styles of burgers, but if you're looking to mix things up while meeting your ...

“Food is medicine (FIM) is a powerful way to activate our body’s hardwired health defense systems that protect our health and even reverse chronic disease,” says Dr. William Li, scientist and author ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.

Indian travel enthusiast Shweta Rathore shared budget-friendly food hacks for her Tashkent trip. She saved money by shopping ...