Beans vs. lentils: A dietitian-backed nutrition comparison

Here’s how the plant-based proteins compare when it comes to protein, fiber, iron, and everyday cooking.
Yahoo

What's the healthiest bean to eat? 5 types that are nutritionist-approved and how to enjoy them.

Add Yahoo as a preferred source to see more of our stories on Google. Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) (piyaset via Getty Images) If ...
PBS

Mindful Eating Made Simple: Hearty Lentil & Vegetable Stew Recipe

Living a mindful and balanced life includes cultivating a healthy relationship with food. Living a mindful and balanced life includes cultivating a healthy relationship with food. In this segment of ...
The Boston Globe

Recipe: For your healthy eating plan, make this protein-packed salad of lentils, quinoa, and sweet potatoes

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...
WFLA News Channel 8

What the Health: Today Show’s Joy Bauer shares why women 50+ should be eating lentils and beans

TAMPA (BLOOM) – In WTH – What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and recipes ...
AOL

Here’s Exactly What Happens to Your Body When You Eat Lentils Every Day

If you're celebrating soup season or proactively researching the Mediterranean diet before setting a New Year's resolution, you'll likely see "lentils" mentioned frequently in recipes. One registered ...

Healthy Eating on a Budget: Practical Ways to Eat Nutritious Food Without Overspending

Eating healthy doesn’t have to be expensive. Experts say smart planning, choosing whole and seasonal foods, buying staples in ...