Are you feeling stuck in talk therapy and feel curious about using the body to access healing? Are you moving through life feeling a sense of disconnection, confusion or being at war with your body?

Embodiment is a term that is ubiquitous in the field of mental health. Its most basic definition refers to a tangible or visible form of an idea, quality, or feeling. It is the personification, ...

Discover the power of resilient communication and embodiment in Messwork’s “Embodied Practices: Difficult Conversations” workshop. Learn to regulate your nervous system, stay grounded, and foster ...

Miniya Williams reflects on her academic journey, global scholarship, and her fellowship project that integrates embodied narrative practice into birth and postpartum care.

Federal funding for food assistance, what’s new in Iran, and embodied practices to address anxiety. The federal government inches towards reopening as five Democratic senators signal they will join ...

Advent wreaths, labyrinths, and the Stations of the Cross help me grasp the gospel anew. A few years ago, the women’s ministry at my Presbyterian church spent the weekend at a Catholic prayer retreat.