You know that feeling when you're putting in all the effort, showing up, being vulnerable, and yet… nothing's clicking? The ...

Traditional talk therapy uses verbal communication to help people gain insight into their thoughts, feelings and behaviors and to learn coping strategies. But some people don't feel comfortable ...

Early-stage relationship intensity is fueled by dopamine, not attachment security. This reward-based activation creates ...

Ever wonder why your relationships seem to follow the same frustrating patterns despite dating different people? You start with excitement and connection, then somehow end up in the same arguments, ...

Imagine navigating through a forest, where each tree represents a family, and its roots represent its members that span back many generations. The roots, entwined and deep, hold the shared experiences ...

She lives with him, laughs with him, goes through the motions of life together. Friends think they’re happy. Family thinks ...

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...

Castillo has previously authored books that integrate therapeutic practice with cultural storytelling, focusing on emotional intelligence, self-awareness, and personal growth. Mijo, We Bend, Not Break ...

The emotional scars may be invisible, but these behaviors reveal just how deep childhood neglect can run. Love is a vital aspect of fulfilling the emotional needs of a child. Without the feeling of ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Many people in long-term relationships struggle, often silently ...

Recent research indicates that incarcerated women with psychopathic traits exhibit unexpected patterns of emotional ...