The more present anxiety is in a family, the larger the strain on one’s ability to adapt in life. If you accidentally bump into someone at the grocery store, the person you bump into might say, “No ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

Research shows that some types of stressors—and the way we react to them—can actually be beneficial to our overall health and well-being. Here’s how. Some stressors, like being a quarterback, aren't ...