Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...

The history of Vail has been richly immersed in mountain lifestyle. At 8150 feet in elevation, Vail and Beaver Creek are arguably two of the best ski resorts in the world, and our community embraces ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Perfectionism and competitive sport are key predictors of exercise addiction, according to new international research ...

TIMESTAMPS: 0:00 - My diagnosis last year 2:26 - Where I'm at now 3:45 - Last 12 months recap 8:00 - EATING 10:35 - TRAINING 15:21 - SLEEPING 17:24 - THE MENTAL GAME 20:23 - SUMMARY/Putting it all ...

BUFFALO, N.Y. – A University at Buffalo neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery.

Exercise may have similar benefits in treating depression as therapy, an updated Cochrane review has concluded.