Here’s what a neurologist had to say about a recent study.
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
A year can feel like a long time when you worry about your future memory. It can also pass in a blur of work, family, and ...
Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...
Consistent exercise boosts blood flow among other mind-body benefits.
Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...