Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

According to Paridhi, dietary fibre needs proper hydration, exercise, measured quantity, and less stress to provide effective ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, such as constipation. This can benefit individuals of all ages, as yoga's ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Over the counter laxatives and stool softeners can relieve constipation. Foods high in fiber and water like fruit, leafy greens, and prunes can help relieve constipation. Drinking lots of water and ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...