The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.
Staying active helps many ways, but it may not be a cure-all for everyone.
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Why exercise alone can’t undo sitting’s damage: The science of ‘active sitting’ and how it can improve brain health
If you have a job requiring you to sit for long hours, then this important information is for you. A recent study, published in Alzheimer’s & Dementia, provides a shocking revelation of facts. This ...
A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...
The long-held belief that regular exercise might completely counteract the cardiovascular risks of carrying excess weight has come under serious scrutiny. The evidence now points to a more complex ...
February 15, 2011 (San Diego, California) — A physical therapy program can effectively treat most patients who present with atraumatic full-thickness rotator cuff tears and shoulder pain, without the ...
The queues for treatment with physiotherapists in Norwegian municipal clinics are often long. Perhaps unnecessarily long. It's a scenario that is probably true across the Western world. Now, however, ...
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