Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...
Significantly less cancer-related cognitive impairment, mental fatigue after chemotherapy ...
Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.
Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...
Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for building endurance. Credit: Stock Endurance improvements from exercise ...
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...
Here's what you can do now to protect your brain in your 40s, 50s, and beyond.
I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...
The Guardian’s science editor, Ian Sample, talks to Madeleine Finlay about three eye-catching science stories from the week ...
Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the ...