Do you find yourself sitting in a cubicle, counting down the minutes until the weekend frees you from the monotony of daily life, only to realize that normal marathons and 5K runs don't quite fill the ...

Extreme endurance running can damage red blood cells and accelerate ageing, according to a study. Running is one of the most studied forms of exercise with proven benefits across the body, especially ...

The beauty of running is that it can take you to all kinds of amazing places: to the roads, to the trails, to local running clubs, to major marathons, to new friends, to a better headspace and sense ...

A small, preliminary study found that marathoners were much more likely to have precancerous growths. Experts aren’t sure why. A study of 100 marathon and ultramarathon runners aged 35 to 50 found ...

A 27-year-old British man has recently accomplished the astonishing feat of running the length of Africa. Russ Cook, from Worthing, West Sussex, set out on his 16,000km (9,940 miles) run on 22 April ...

An overview of Ultra Runs, Ultra Marathons and Ultra Trails in Australia. The dates for all Ultra Races in Australia, ...

He is seeking donations for charity during the monumental challenge where he will run a total of 2,500 km.