The good news is that you don't have to give up screens to protect your eyes. A few small changes can significantly reduce eye strain. Adjust your setup: The goal is to help your eyes and neck stay ...
With a few intentional rituals, you can protect your eyes, sustain productivity, and make your digital routine healthier and ...
Daniela Oehring receives funding from UKRI and Sight Research UK. In an era where screens dominate our daily lives, a silent epidemic is sweeping the globe. Digital eye strain, a condition once ...