A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...

From time to time, we all eat foods that may not agree with us. Whether it's an actual food allergy or sensitivity, or just a food item that causes indigestion or bloating, there's a wide range of ...

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience ...

Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

SALT LAKE CITY - Do you or a loved one live with constant stomach pain? If you feel like you've tried everything, you may want to consider a low FODMAP diet. FODMAP has become a diet buzzword recently ...

Please provide your email address to receive an email when new articles are posted on . Goyal and colleagues screened 166 patients with IBS-D and an IBS Severity Scoring System score of 175. They ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as enjoyable as they have always been. Cereal can absolutely be part of your ...

Irritable bowel syndrome (IBS) causes chronic gut discomfort; it's characterized by abdominal pain, bloating, gas, distension, and bowel problems like diarrhea and constipation. It's estimated that as ...

Jane Varney does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...