If you’ve made promises to yourself to hit the gym this year to work on your physical fitness, good on you. New exercise regimes, healthy eating and wellbeing-focused activities like mindfulness and ...
Whether they want to admit it or not, your kids are always learning from you and picking up your habits. This applies to everything from how you treat others to how you view money and even how you do ...
Opening this past August, FaithFlex Family Fitness is a Christ-centered fitness facility in Midland. Growing up, co-owner ...
Families and their children with intellectual and developmental disabilities often face many barriers to getting accessibility to exercise. But, in 2019, University of Wisconsin associate professor of ...
A family that eats and exercises together is a family that's more likely to be healthy together. That premise is why Emily Spicer and John Crist help run the Healthy 'N Fit Kids and Families program ...
LUBBOCK, Texas (KCBD) - Two popular New Year’s resolutions are to get more exercise and enjoy more time with family. Here we are a month into the new year, why not make a pledge now to do both? That’s ...
It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...
Most families know that their kids need to exercise. In a poll that NPR recently conducted with the Robert Wood Johnson Foundation and the Harvard School of Public Health, practically all of the ...
With the frigid temperatures this winter it can be difficult for families wanting their kids to exercise outside. For the next few weekends, however, the Young Athletes Foundation are putting together ...
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