Aging may trigger the appearance of specialized stem cells that supercharge the body's ability to create new belly fat. The ...

Researchers discovered a new type of stem cell that may explain why stubborn belly fat becomes more common with age—and why ...

Medically reviewed by Kelly Wood, MD Risk factors for excess visceral fat include diets high in processed foods and sleep deprivation.Too much visceral fat can increase your risk of heart disease, ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

A heart-healthy diet can include fat, but it’s best to upgrade the fat you’re eating to unsaturated fat such as olive oil, ...

A Canadian study led by University of Toronto researcher Harvey Anderson is offering new evidence in support of consuming ...

New research suggests that higher levels of visceral fat, the fat stored deep in the abdomen, could contribute to faster ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Fat gives us energy and helps us absorb certain vitamins. colnihko/ Shutterstock You’d be forgiven for being confused about whether or not you should eat fat. For a long time, people were told to stay ...

When Arielle Schultz started med school last fall, she immediately found anti-fat bias baked into her lessons. She wasn’t surprised. “I’ve definitely had the experience of going to the doctor’s office ...

Armpit fat is common for people of all sizes. Tight tops or bras can make underarm folds look more noticeable. Common causes include genetics, weight gain, and hormone changes, but sometimes it can be ...