Although flying is remarkably safe, it may not feel safe. For many people, feelings don't match up with how safe flying is. What causes the mismatch? Fearful fliers have a tendency to believe what is ...
Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...
Athazagoraphobia is an intense fear of being forgotten or ignored. Symptoms include anxiety, nausea, and panic attacks. Treatment options include cognitive behavioral therapy, exposure therapy, and ...
For millions of people, air travel is a routine part of life. But for others, the thought of stepping onto a plane sparks intense anxiety or even panic. Known as aerophobia or more simply, fear of ...