While training for a marathon, your feet take a major pounding. Many runners forget about their feet in their strengthening and stretching programs, but as every runner knows, those feet will make ...

In the nine months since opening its doors, Fleet Feet Poughkeepsie has done much to boost the running community. Aside from the obvious — it’s the first running specialty store to open in Dutchess ...

For the past couple of months, the vast majority of us have been staying at home due to circumstances related to COVID-19. For many people, this has been challenging in almost every aspect of our ...

I run in good shoes and socks. My feet feel like they are on fire when I race. I have inserts that I train in but I can’t wear them in a race because they really heat up my feet. Any suggestions?